top of page
2beigetypc copy.png
Pilates Friends

movement for everyBODY.

We are a passionate group of movement professionals with a genuine desire to share our love of movement with you. Located on the South end of beautiful Hilton Head Island, you will find our cozy, peaceful and inviting studio space. 

​

Offering group classes in multiple genres of Yoga as well as Barre and Mat Pilates, combined with private one-on-one sessions tailored to your individual needs; you are guaranteed to find just what you are looking for at

The Yoga & Pilates Co-Op.

Inspire Yourself

Class Schedule

mondays  9:30am barre // 4:30pm mat pilates

tuesdays  11am gentle yoga

wednesdays 8:30am barre //      

     4:45pm yin~gong

thursdays 11am mat pilates

fridays  9am barre // 11am gentle yoga

sundays   11am sunday funday fusion flow

*please visit our social media pages for all updates on any last minute class cancellations and be sure to subscribe to our email list to stay up-to-date on any pertinent studio info!

**private one-on-one sessions are available and are to be booked through the individual instructor, kindly contact us for further info

F A Q

WHERE DO I SIGN UP?

No need to sign up, just show up!

DO I NEED TO BRING ANYTHING?

You are more than welcome to bring your own mat along to class, but we have all the tools that you may need to practice right inside our studio.

HOW DO I PAY?

All instructors accept cash across the board! In addition, other forms of payment are accepted and your class instructor will be more than happy to fill you in on their specific options. Drop-in rate for classes ranges between $15- $18.

DO I NEED PRIOR EXPERIENCE?

We take great pride in offering unique experiences for all ability levels to practice with us.  Whether you are just starting out on your movement journey, or are a seasoned practitioner, you will be both comforted and challenged through the guidance of amazing instructors who meet you where you are at.

DO YOU OFFER OFF-SITE CLASSES AND EVENTS?

IMG_1036.JPG

co-owners Karen & Alyssa

YES! We certainly do!  We offer Beach, Poolside, Beach House classes and more, for groups visiting the area.  Please submit the form at the bottom of the page so that we can help you plan the perfect class for your Bachelorette, Birthday or Wellness Retreat!

FC93450C-8AC8-4CAA-8C74-F5C55A5D8EFB.jpeg

The Concept of The Co-Op

Truly Top-Notch

What sets us apart from other studios in our area?  The Co-Op concept. At The Yoga & Pilates Co-Op, you will find a variety of thoughtfully curated classes, all taught by a variety of unique professionals.  Each instructor facilitates their business individually, while all coexisting under one cozy roof. WHAT THIS MEANS? Scheduling, pricing, and everything in between are managed by each individual trainer and instructor.  The thread that weaves us all together?  Our unified love for movement: Yoga, Pilates, Barre and more!

​

Contact

1012 William Hilton Parkway, Unit 1

Hilton Head Island, SC 29928

917.363.0578

Thanks for submitting!

find us on social media

  • Instagram
  • Facebook

©2023 by The Yoga & Pilates Co-Op. Proudly created with Wix.com

bottom of page